睡觉（Sleeping）话题也是雅思口语考试中较常出现的一个话题，下面环球教育小编就给大家带来了一篇口语范文，有些句子也能用到雅思写作中哦。

话题 Sleeping
1.几点起床/入睡/老人应该睡多久/失眠怎么办
As a typical night owl, I don't hit the hay till midnight nearly every weekday. When it comes to/as for/In terms of the weekends, it'll be even later. My friends said it's a bad habit, but I found my mind is often clearer and response quicker in deep night. Because I'm an engineer having to do many innovative things…….
2. 早睡早起的
I think I'm a well-organized person. I hit the hay before 10 and get up at 7. Before sleeping, I have one hour to read books or listen to music and then do some meditation for minutes. And the first thing after getting up I'll do is jogging.
3. 失眠的(难度系数大，量力而为)
Sleeping is a sensitive word to me, because I've been suffering the chronic insomnia/sleeplessness for a long time. I can't find the reason. Falling asleep is so easy for others but so challenging for me. So I don't have a fixed time for getting to bed or waking up.
4. 睡不着怎么办
Many people recommend the popular ways like counting the sheep or listening to the light music for a while. But neither of them worked on me. My way is to do some meditation or try the self-hypnosis I learnt from a book. Just think about a beautiful scenery picture in mind and gradually lose consciousness.